Why no one should ever dictate your emotions

Why no one should ever dictate your emotions

In today’s message I share a powerful insight from Eleanor Roosevelt who helps us understand that we cannot let others dictate how we feel and how we respond emotionally to others. We can easily feel that other people are responsible for making us feel negative...
Where are you being challenged to adapt and grow?

Where are you being challenged to adapt and grow?

In today’s podcast I share with you some simple insights from the amazing Charlie Engle. His life story and his conclusions about the power of adaption have so much to offer us all. In the end, we need to figure out what life is asking of us and how we need to...
Starting Your New Year Right

Starting Your New Year Right

In today’s episode I share some insights from two great audio books that describe the journey of some remarkable people. Their journeys from addiction and dysfunction to world class performance can offer all of us some helpful insights into how we can transform...
The One Thing I Needed To Change

The One Thing I Needed To Change

In today’s message I share the habit that was impacting me in negative ways for a long time. Lack of consistency can show up in many ways but the result is always the same. We end up with less than we desire for the key areas of our lives. In this episode I...
This habit will ruin your life

This habit will ruin your life

In today’s message I explore the toxic impact of complaining and blame in our lives. While we like to think we are just being honest we need to understand that blame and complaining steal our power and surrender our capacity to people and circumstance....
Why Comfort Is No Good For You

Why Comfort Is No Good For You

In today’s message I talk about the truth that we will always seek to avoid the things in life that are hard to do. It’s a basic aspect of human nature. However, the path to success and personal development means that you have to push back against this...