I’m about to give a keynote to 600 people on practical ways to address the challenges many of us can face in the area of mental health. I wanted to share some of the key final and very practical steps we can all take to either help ourselves or support others. If you struggle with depression or anxiety or you know someone who does then make sure you check out this episode.
About Jonathan Doyle
Life offers us so many possibilities. I’ve always been interested in why some people live amazing lives of contribution and success and why so many struggle with lost ambitions, unfulfilling relationships and the status quo.
YOU ARE WHERE YOU ARE BUT DO YOU WANT TO STAY THERE?
People who live passionate, extraordinary and abundant lives just do different things to other people. It’s not rocket science. In this book Jonathan Doyle distills two decades of teaching, speaking and research into eight simple ideas that can change the game plan of your life. No hidden secrets. No empty promises. Just proven strategies for change that actually work.