In today's episode I want to talk with you about the way that most people have zero idea about how what they focus upon in life is a huge factor in what results they experience. At any given moment there are millions of possible things that you could give your...

In today's episode it's all about what to do when you get stuck. We all have times when we feel we have done all that we can to create a result in our life but nothing seems to work. At these moments most people give up and assume that whatever they were chasing is...

In today's message I want to share with you some ideas about how small changes can bring huge results over time. We can all fall into the trap of thinking that life is all about the big moments. It's easy to think that one big change will create the life we want....

In this episode I talk about my reading of a new book by neuroscientist Dr Tara Swart and her thesis that we have overrated the role of logic and forgotten how to live with intuition and gut feel. There have been many times in my life where I assumed that my self-talk...

There is definite need for strategy and systems in changing aspects of our lives but there also comes a moment when it's just time to get it done. Eventually, for all of us, enough is enough and it's time to aggressively attack those areas we have been accepting for...

In today's episode I share a simple observation from watching my son's Brazilian Ju Jitsu class yesterday. In life we need to realise that the mindset we bring to anything that matters to us will be a major determinant of how effective we are. Mindset is essentially...

In today's message I want to explore another of the key reasons that so many people just don't seem to reach their goals. So many of us start with passion and energy but sooner or later life seems to roll on and before we know it we have not moved the needle on what...

Sooner or later we can only get so far on our own. While it's crucial to be committed to doing all you can on your own there are always times when we seem stuck and need some outside help. One of the best ways to create this next level of change is simply to reach out...

In today's episode it's all about one of the biggest negative habits that we all face at various times. I want to share with you the reasons we procrastinate and how it acts as a form of self-sabotage. Once we understand why we avoid the hard things we need to do then...

In today's message I share a powerful quote from the 7th century philosopher Lao Tzu. He helps us to remember that when we are heading in the wrong direction, even if only by a small margin, then the consequences can be extreme over time. Listen in as I explore the...