There are few things more powerful in our lives than the stories we tell ourselves about reality. If we have lived through a difficult past or are living through a difficult present then it can be easy to live under a sense of limitation or fear. In today’s message it’s time to hear from the...
Most of us spend our life assuming that whatever is happening in our mind is not something we can control. We seem to live as though the thoughts in our minds are objective reality itself. The truth is that while we cannot control outside events we can control how we think about what is happening....
According to Rudolf Dreikurs, “A person does not see reality as it is, but only as they perceive it, and that perception may be mistaken or biased.” In today’s episode we explore how our perception of reality can have a powerful impact upon our life. Grab you free copy of my latest e-book here https://go.jonathandoyle.co/btg-pdf
Alfred Adler has so much to teach us about effective ways to approach the journey of life. We live in a culture committed to ease pleasure and distraction. The great psychologist Alfred Adler reminds us that there is so much we can experience and contribute by making the firm decision to do hard things. Get...
So how does the magic really happen? How do we ‘actually’ change the experiences of our life when faced with challenging circumstances? Today I share a great insight from William James about how we can create a new experience of life regardless of what is going on around us. Listen in now and learn how...
IN today’s episode it’s time to talk about the way that we can use mindset to navigate these difficult times. No matter what you are facing right now this episode will help you consider some of the ways you can transform difficult situations into something better. You don’t have to be a passive victim of...
Today we explore the insights of both Aristotle and Murray Rothbard in terms of why we take the actions we take on a daily basis. In any given day we make hundreds upon hundreds of small, seemingly inconsequential decisions. The truth is that it its these small moments that truly shape our entire sense of...
Today I want to talk with you about a great insight from the existentialist philosopher Soren Kierkergaard and what he can teach us about the relentless daily pursuit of hope. Hope is not something that some people just have and that some don’t. Hope is a relentless daily decision to stay focused upon what you...
No matter what might be happening in the world, we can all learn to become guardians and gate-keepers over the information and ideology that tries to enter into our hearts and minds. As fear and despair are pumped out relentlessly by mainstream media we have to become much more proactive as we guard our own...
In today’s episode I want to offer a very simple strategy about how we can all deal with the challenges of COVID in terms of how we can easily fall into despair. Is there a simple mental process we can use on a daily basis to avoid falling victim to negative and unproductive thinking. In...
