Alfred Adler has so much to teach us about effective ways to approach the journey of life. We live in a culture committed to ease pleasure and distraction. The great psychologist Alfred Adler reminds us that there is so much we can experience and contribute by making the firm decision to do hard things. Get...
So how does the magic really happen? How do we ‘actually’ change the experiences of our life when faced with challenging circumstances? Today I share a great insight from William James about how we can create a new experience of life regardless of what is going on around us. Listen in now and learn how...
IN today’s episode it’s time to talk about the way that we can use mindset to navigate these difficult times. No matter what you are facing right now this episode will help you consider some of the ways you can transform difficult situations into something better. You don’t have to be a passive victim of...
Today we explore the insights of both Aristotle and Murray Rothbard in terms of why we take the actions we take on a daily basis. In any given day we make hundreds upon hundreds of small, seemingly inconsequential decisions. The truth is that it its these small moments that truly shape our entire sense of...
Today I want to talk with you about a great insight from the existentialist philosopher Soren Kierkergaard and what he can teach us about the relentless daily pursuit of hope. Hope is not something that some people just have and that some don’t. Hope is a relentless daily decision to stay focused upon what you...
No matter what might be happening in the world, we can all learn to become guardians and gate-keepers over the information and ideology that tries to enter into our hearts and minds. As fear and despair are pumped out relentlessly by mainstream media we have to become much more proactive as we guard our own...
In today’s episode I want to offer a very simple strategy about how we can all deal with the challenges of COVID in terms of how we can easily fall into despair. Is there a simple mental process we can use on a daily basis to avoid falling victim to negative and unproductive thinking. In...
When you might be about to crash into a wall the last thing you should do is look at the wall. It’s counterintuitive but looking away from what concerns you is the best way to avoid it. The more we pay attention to what we dont want, then the more likely we are to get...
In the current global challenges we all face it is easy to become overwhelmed by the complex realities of daily life. In this video I want to share some simply steps you can take to dial down the stress and anxiety and stay focused on what is most important. We can learn to take mental...
In today’s episode we explore a great quote from HG Wells. It’s a reminder that we should avoid spending even a single moment worrying about what we don’t have and get to work doing all we can with what we do have.
