Stress and anxiety seem to be an increasing aspect of modern life for so many people. In today’s episode I share some simple paradigm shifts that can help all of us move toward more frequent experience of peace. The level of complexity in modern life can seem overwhelming at times and these ideas are aimed...
Habits shape a vast amount of our lives. Is it possible to start to get them working in your favour? In today’s episode I want to share with you some insights about you can use willpower to get you started but why you also need to give serious thought to the ways that your environment...
Greetings from the 20th floor of the Crown Towers hotel. Today’s episode was recorded while travelling and it comes straight from the heart. My observation is that so many people spend their lives leaving their vast potential untapped. There are complex reasons but let’s accept that many people from terrible backgrounds make something incredible of...
Many years ago the American speaker Brian Tracey used to talk about a place called ‘Someday Isle’. It’s the place where dreams go to die. It’s the place we think and plan and imagine but where we never execute. Today’s episode is all about the value of just taking action. It’s fine to plan and...
In today’s episode I share a wonderful quote from Winston Churchill. It’s a reminder about how each day we face the option to change and grow or to stay stuck where we are. Every single day gives us multiple chances to respond to this basic invitation of life. Listen in and learn about how openness...
I am so excited about sharing this episode with you. Yesterday I was thinking about the issue of consistency. We all have moments when we are doing really well but we often slide backwards when life gets in the way. How can we change that? I want to sell you on the idea of a...
In today’s episode I answer two listener questions. One is about how to find a sense of direction and purpose and the other is about how to get leverage on yourself when you need to change. If you ever find yourself not enjoying work or seeking a deeper sense of connection to what you do...
Yesterday I had one of the best days of my life and it did not happen by accident. I gave myself permission to do something I once would never have even considered. In this episode I want to share with you a series of steps that can really help you to transform your experience of...
It’s interesting to note that if you rob a bank you only go to court once. However, when you can’t forgive yourself you get convicted every day of your life over and over again. In today’s episode I want to talk with you about the power of self-forgiveness to change our inner and outer world....
I am really excited about this episode. It captures the very essence of what usually differentiates people along the road of life. Whenever we face moments of pain or struggle people will always end up on one of the two paths I discuss in this episode. If you want to really start moving your life...
