In today’s episode we need to talk about toughness. It’s not the capacity to deny emotion but rather the ability to press on and persevere when things are hard. There are so many times in life when what need to do is push forward and hang in there but it’s often at these moments that...
In today’s message I want to talk with you about risk. Predictability and routine can be your best friend or your worst enemy depending upon where they are manifesting in your life. One of the keys to living at a higher level is learning to take risks on a regular basis. We have evolved to...
Today’s episode is all about sharing some uncomfortable truths. There is a reason that so few people really end up experiencing the life they truly desire. Most people settle. Most people pull off the road of life and set up camp with the same results they have always received. In this message I want to...
This episode is important. One of the irrefutable truths about personal development and success coaching is that building a strong morning routine is just crucial. It’s not so much about being a ‘morning person’ it’s about realising that a strong morning system can totally set you up for maximising the rest of the day. In...
Today’s episode is special to me as I have truly experienced it in my own life. When problems and challenges arise for us it’s very normal to get focused on what is wrong and what we don’t want to happen in our lives. In this message I want to share a great insight from professional...
In today’s episode I want to talk with you about the way that most people have zero idea about how what they focus upon in life is a huge factor in what results they experience. At any given moment there are millions of possible things that you could give your attention to. Much of the...
In today’s episode it’s all about what to do when you get stuck. We all have times when we feel we have done all that we can to create a result in our life but nothing seems to work. At these moments most people give up and assume that whatever they were chasing is just...
In today’s message I want to share with you some ideas about how small changes can bring huge results over time. We can all fall into the trap of thinking that life is all about the big moments. It’s easy to think that one big change will create the life we want. Today I want...
In this episode I talk about my reading of a new book by neuroscientist Dr Tara Swart and her thesis that we have overrated the role of logic and forgotten how to live with intuition and gut feel. There have been many times in my life where I assumed that my self-talk was rational or...
There is definite need for strategy and systems in changing aspects of our lives but there also comes a moment when it’s just time to get it done. Eventually, for all of us, enough is enough and it’s time to aggressively attack those areas we have been accepting for far too long. In this episode...