In today’s episode I share two rock solid principles for personal growth and development that can really move you forward. I talk about the power and importance of mental discipline and the crucial value of daily routines. It is never about the one decision that changes your life, it’s all about the power of daily...
It’s easy to accept the idea that our destiny and experience of life is shaped when we make big choices and decisions. However, the truth is that our success is shaped by the vast number of small and seemingly inconsequential decisions that we make every day. In this episode I share how we can all...
In today’s episode I share the fact that most people waste their lives pursuing some vague ideal of ‘success’ instead of something much more valuable…excellence. Excellence is the capacity to refine and develop those unique natural gifts that you have been given to benefit the world. Pursuing excellence leads to a very different set of...
In today’s episode I share another quote from David Goggins new book about how we need to master our minds if we really want to move forward in a meaningful way. Don’t ever assume your brain is on your side…it’s not. Listen in for some encouragement, strategy and more.
In today’s message I share how you can use frustration in your life to move you to the next level of performance. If you are not frustrated by some aspect of your life then you are doing it wrong! We need to uncover our deepest sense of frustration and then use it as fuel.
In today’s message I share one of the best insights I picked up from David Goggins new book, ‘Can’t Hurt Me’. His concept of ‘The Accountability Mirror’ is a very simple but very powerful concept that can really change how you approach changing any area of your life. Sometimes it can be very hard but...
In today’s message I share some ideas from David Goggins’ new book ‘Can’t Hurt Me’ – Goggins teaches us that even when you think you have hit your limit there is still a long way to go. The key to unlocking more of your potential is to begin to deliberately choose environments that really test...
In today’s episode I bring a reminder that creating new results in life is a mix of knowledge and execution. To learn new things we need to create environments where we can concentrate deeply and learn what needs to be learned. Concentration and the avoidance of distraction are crucial to long-term success.
In today’s message I share a powerful insight from Eleanor Roosevelt who helps us understand that we cannot let others dictate how we feel and how we respond emotionally to others. We can easily feel that other people are responsible for making us feel negative emotions we have so much more power than we think.
In today’s message I talk about the crucial importance of becoming relentless and of not allowing feelings or circumstances to dictate your approach to daily growth. It’s not what we do one day that matters, It’s what we do everyday.
