In this episode I explore the importance of simply learning to check in with yourself and begin to hear what your deepest self is trying to say. There are so many distractions in modern life that it can be hard to find that inner compass. However, it can make a huge difference in your life...
In this episode I share some key insights for you on how you can keep going in those tough times when things are really hard. We all face moments of doubt but the ability to stay the course can make all the difference.
In this incredible interview, I spend some time talking with Jessica Baum about the importance of self-connection. Jessica is a mental health expert residing in Palm Beach, Florida who focuses on the importance of connecting with and caring for ourselves as well as the importance of feeling loved and safe. She explains how she moved...
In this awesome interview, I spend some time delving into Matty Rodgers’ passion for human development through health and fitness. Matty is a health and fitness trainer in Canberra, Australia who specialises in human development and movement. Starting with his own story about how he turned his poor health and fitness around at a young...
In this captivating conversation I share the amazing choices, decisions and relentless openness to life that make Luke Richmond so special. From humble beginnings in the Australian Outback Luke served in the Australian Army before finding himself wrestling with alcohol and drug addiction and waking up on the floor of a London jail cell. In...
In this great interview I spend some time talking with Author Ron Walker from Atlanta, Georgia. Ron is a prolific author who has made a major difference in so many lives after facing significant adversity, challenges and difficulties in his own. At the time of the Global Financial Crisis Ron felt like he had lost...
One of the most important areas of personal development is the area of core relationships and who we choose to spend the most time with. So often in life people just cruise along and don’t think about some of the most important factors driving their success or lack of success. During the second half of...
In this week’s podcast it’s all about just taking the next logical action. It’s really easy to get stuck sometimes on the big picture when often all we need to do is just take the next step. In this week’s podcast it’s all about just taking the next logical action. It’s really easy to get...
If there were a way to wave a magic wand and make one of the single biggest issues we face simply go away then it would have to be the challenge we all face in getting ourselves to do the things we just don’t want to do. Every one of us faces issues or challenges...
In this short interview I share some broad insights into how we can learn to bridge the gap in our lives between where we are and where we could be based upon our individual potential. So many people spend so much of their life struggling with mediocre performance but so much more is possible. If...
