Here is some unhappy news. You will rarely feel like doing the things you most need to do. For many years I have rather dazzled by the number of people who are really shocked when confronted with just how hard it can be to make anything worthwhile happen in life. So many people seem to...
I have to be honest. I have not always been the best advertisement for any sense of intuition. I have always been a very cerebral kind of person. It has its benefits. I can think through issues and map out the various complexities of life. It also has its drawbacks such as the well-known phenomenon...
It is so easy to fall into the trap of thinking that life is all about the destination and less about the journey. The words themselves have effectively become cliches. We hear phrases like, “Enjoy the journey!” and “He’s finally arrived.” In many ways our modern society has abandoned the idea of heaven after we...
Do you find some aspects of contemporary culture exhausting? I am the first to admit that we have many benefits from modern technological advancement but there are also some interesting ways in which life has been made harder. For example, so much of our modern mass communication in the developed world is all about the...
How are you going with the stress in your life? Ever find yourself feeling overwhelmed and simply unable to face all the many roles, challenges and demands that make up even one single day? A small amount of stress can be a good thing. Extensive research has shown that a certain amount of stress can...
In this podcast, I’d like to share some of my thoughts about depression and anxiety. I have myself struggled with some real challenges in my life leading to depression and anxiety and I found that the best way to push your self back up by changing your thinking processes, your body processes and most importantly...
In today’s podcast, I want to talk about the things that we just don’t want to do. Sometimes I myself find it so hard to push through the things that I have to do. But you have to push yourself and when you start doing that, the energy usually catches up. In today’s podcast, I...
As a personal coach, I often asked this question that what is procrastination and how you broke through that. Procrastination is a common human behavior and most of the times it’s due to the stress we have in our lives. As a personal coach, I often asked this question that what is procrastination and how you...
We have an incredible capacity for self-deception and often tell lies to ourselves, but the foundation to success is simply to get honest with yourself. We have an incredible capacity for self-deception and often tell lies to ourselves, but the foundation to success is simply to get honest with yourself. The post Why You Must...
In today’s 4 Minutes of Fire I share one simple idea about why it can be so hard to change anything in your life that really needs to change. It is so easy to fall into the trap of waiting until you feel like doing something before you actually do it. There is such a...
