This week I explore the importance of knowing your own internal architecture and how encouragement can make a huge difference in people’s lives. This week I explore the importance of knowing your own internal architecture and how encouragement can make a huge difference in people’s lives. The post Knowing Your Architecture and The Power Of...
The post Today’s Podcast – Stop Criticism and Build More Positive Mindsets appeared first on Jonathan Doyle.
This week it’s all about finding leverage where it really matters. I explore the momentum we can build from targeting our worst habits as well as leveraging a similar focus on our biggest fears. I also want to share with you some ideas about the importance of being relentless and why you can have excuses...
This week I share some recent books that have been making an impact upon me and much more. After many years of starting and stopping I finally managed to complete Napoleon Hill’s famous book, Think and Grow Rich. It’s a challenging read due to the old fashioned language but definitely worth the time. I’ve also...
In this week’s episode I explore some of the biggest questions any of us ever face in the journey of personal development and growth. Why do we sometimes seems to sabotage our own success? Why do we do dumb things that seem to hold us back from the very things we say we really want?...
Procrastination is the avoidance of doing a task that needs to be accomplished.[1] It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time. Sometimes, procrastination takes place until the “last...
This week I share with you what I call the Secret Sauce of goal attainment. So much of the time we all find it hard to reach the goals that really matter to us. What are the main reasons we don’t hit our targets? In this short episode I explore the link between the deepest...
FIND PAUL’S INSTAGRAM FEED HERE In this very special interview with Paul Kocina you are about to learn so much. Paul Kocina. Paul is a former US Marine who lost both legs in a tragic accident and experienced some very dark times. Addiction to pain medication and coming to terms with many personal issues and...
In this episode I explore a load on interesting ideas and some of the conundrums that keep me up at night. In life, how do we explain that some people just seem plain luck while the rest of us set goals and struggle against big odds? What is the best response? Should you try and...
[jpshare] In this short podcast I share what I learned when I attended a two-day course on acceptance and commitment therapy. ACT Therapy is a sub-branch of cognitive behavioural therapy and has deep roots in the behavioural analysis. In the podcast I share the work of Dr. Russ Harris and two interesting acronyms that will...
