If there were a way to wave a magic wand and make one of the single biggest issues we face simply go away then it would have to be the challenge we all face in getting ourselves to do the things we just don’t want to do. Every one of us faces issues or challenges...
In this short interview I share some broad insights into how we can learn to bridge the gap in our lives between where we are and where we could be based upon our individual potential. So many people spend so much of their life struggling with mediocre performance but so much more is possible. If...
I did a radio interview this week and I was asked a question about whether or not people should accept their nature? In the personal development space it’s easy to believe that the whole quest is really about becoming someone different to the person you are right now. To an extent that is true. It...
Here is some unhappy news. You will rarely feel like doing the things you most need to do. For many years I have rather dazzled by the number of people who are really shocked when confronted with just how hard it can be to make anything worthwhile happen in life. So many people seem to...
I have to be honest. I have not always been the best advertisement for any sense of intuition. I have always been a very cerebral kind of person. It has its benefits. I can think through issues and map out the various complexities of life. It also has its drawbacks such as the well-known phenomenon...
It is so easy to fall into the trap of thinking that life is all about the destination and less about the journey. The words themselves have effectively become cliches. We hear phrases like, “Enjoy the journey!” and “He’s finally arrived.” In many ways our modern society has abandoned the idea of heaven after we...
Do you find some aspects of contemporary culture exhausting? I am the first to admit that we have many benefits from modern technological advancement but there are also some interesting ways in which life has been made harder. For example, so much of our modern mass communication in the developed world is all about the...
How are you going with the stress in your life? Ever find yourself feeling overwhelmed and simply unable to face all the many roles, challenges and demands that make up even one single day? A small amount of stress can be a good thing. Extensive research has shown that a certain amount of stress can...
In this podcast, I’d like to share some of my thoughts about depression and anxiety. I have myself struggled with some real challenges in my life leading to depression and anxiety and I found that the best way to push your self back up by changing your thinking processes, your body processes and most importantly...
In today’s podcast, I want to talk about the things that we just don’t want to do. Sometimes I myself find it so hard to push through the things that I have to do. But you have to push yourself and when you start doing that, the energy usually catches up. In today’s podcast, I...