Life is hard enough without beating ourselves up relentlessly. Why are we so often hard on ourselves? What drives that internal self-critic? In today’s episode it’s time to explore some simple ways we can overcome the forces that stop us from moving forward in life with more joy and peace.

Grab a free copy of my book Bridging the Gap here:

Enquire about booking Jonathan to speak:

Find out about coaching with Jonathan here:

Jonathan is on Youtube here:

Karen’s MasterClass for Women is here:

Leave a Reply

Your email address will not be published. Required fields are marked *