Today’s message is from the heart. In response to a listener question I want to explore with you how we build a sense of self and what we can do to change or improve it. I discuss personality types, how we respond to difficult experiences, and how we can use practical tools and spiritual insights to move ourselves forward. While life hands us certain cards we also have the ability to add new ones or to even figure out how to use our existing deck more effectively. No one should ever feel locked into a negative sense of self. There is a lot we can do and today I want to share it with you.