In today’s episode I share a simple observation from watching my son’s Brazilian Ju Jitsu class yesterday. In life we need to realise that the mindset we bring to anything that matters to us will be a major determinant of how effective we are. Mindset is essentially about the ‘filters’ that we use to approach important situations. This filter does not have to be dictated to us but is rather something we can deliberately choose. Listen in today and let me help you gain a better understanding of mindset and how to make it work in your favour.

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