We have all seen those press conferences when boxers talk about their unassailable greatness and how they can never be beaten. We also know people who constantly put themselves down and indulge in relentless self-criticism. Surely there must be a middle path?

In today’s episode I want to talk with you about the value of authentic and healthy self-belief and how it can make a positive difference in your life but also in the lives of people you care about.

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