How To Beat Negative Self-Judgement And Internal Criticism
Life is hard enough without beating ourselves up relentlessly. Why are we so often hard on ourselves? What drives that internal self-critic? In today’s episode it’s time to explore some simple ways we can overcome the forces that stop us from moving forward in life with more joy and peace. Grab a free copy of […]
Taking Offence And Why It Ruins Your Life
We live in a world where taking offence has been raised to the level of a moral duty. Anywhere you turn there is someone or something that can easily offend someone. How can we deal with this challenging human experience that can so rapidly hijack our emotions and thinking. In today’s episode it’s time to […]
Summary of Parenting Seminar With Jonathan Doyle
This is a summary I did in the studio of a live parenting seminar I recently gave for 500 parents in Sydney, Australia. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching Jonathan is on Youtube here: […]
Emotional Management And Beating Overwhelm
We all have many moments when life seems incredibly complex and demanding. No matter how difficult things become there are simple ways we can learn to overcome the sense that we are going backwards. In this episode I respond to a listener question about how to manage our emotions and how to take practical steps […]
Fighting Back Against Fear And Why It Matters
In today’s episode I continue with the theme that so much of the modern technocratic system is designed to keep you in fear so that your attention and energy can be monetized. I suggest how we can all learn to focus more on decisions that increase hope and optimism. Grab a free copy of my […]
Don’t Let Them Do This To You!
In today’s episode I want to talk with you about a massive new issue that is determined to steal your happiness and the happiness of the people you care about. In the modern ‘attention economy’ there are so many forces that seek to stop you from focusing upon what truly matters in your life. This […]
Resisting The Pressure To Conform
I’ve just started reading Chris Brady’s new book called Rascals. It’s another great reminder about how much we need to resist the ‘compliancy pressures’ of the modern incarnation of late stage capitalism. If you’re ready to press ahead with the essential project of becoming your truly unique and wonderful self then this episode will be […]
Why You Need To Stand Out
In today’s episode I share a powerful insight from famous actor and theatre teacher, Uta Hagen. She reminds us that there is no prize for spending your life looking, acting and thinking the same way as everyone else. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to […]
This One Attitude Could Change Your Entire Life
In today’s message I want to share with you a couple of incredible quotes from one of the most amazing women in history, Hellen Keller. She is going to help us realise that there is an incredible power in learning to press into the hardships, difficulties and problems we all face on a daily basis. […]
This One Step Can Massively Change Your Life!
What is the power of ‘state’ and why does it predict so much of the success or failure we experience on a daily basis? How can small steps in shifting our personal physiology create large gains in the areas of life that matter to us.? If you want to unlock the secrets of your own […]
