Do This To Reach Your Wildest Dreams!

One of the risks of modern life is the belief that the path to our happiness and success are hidden in some future time frame. It’s easy to fall into the trap of thinking ‘one day’ things will work out and everything will come together for us. When we live with too much of a […]

Giving Up This One Habit Could Change Your Life

In a world obsessed with blame and being a victim, complaining has been elevated to a form of civic religion. Misery loves company and complaining about your life will always see you quickly surrounded by plenty of low energy people ready to reinforce your limited and usually inaccurate perception of reality. In today’s episode I […]

Mastering Distractions And How to Balance Your Life

Never in human history has it been easier to become distracted from doing the deep work we need to do or from investing in the relationships that matter the most. In today’s episode I start with another great insight from Marcus Aurelius about the need to become ruthless with the distractions in our lives. From […]

Why Your Character Determines Your Life And What To Do About It!

What do you think lies at the epicentre of so many of our social, political and global challenges. We are not being manipulated by aliens! What is happening in the world will always and only EVER be a reflection of the combined choices of individual humans. In today’s episode we check in with first century […]

Recovering From Hard Times And Trials

The result of the last few years of government policies has powerfully impacted many lives. In today’s episode I respond to a listener question about how we can help young people recover from the many losses to their educational and social lives. The ideas I share here are applicable to all of us because they […]

The one issue that could be holding you back!

It makes sense to be afraid of failing. After all, what rational person wants to fail? What is much more subtle and mysterious is the fear of success. How could anyone be afraid of success? In today’s episode I share how a strange encounter in a second hand bookshop led to some deeper insights into […]

How To Reduce Anxiety, Increase Performance and Accept You Are Resilient!

In today’s episode I explore the power of creating positive physiological and mental states, the incredible resilience you possess as a member of Team Human and how you can reduce anxiety through better framing of time. We are not passive victims of these difficult and challenging times. There are things we can do on a […]

Relentless Forward Momentum – A Message From The Swamp

Yesterday I ran a half marathon and then added some extra kilometres and 250 pushups. Today I am coming to you live from some random rainforest in Queensland and a swamp that I found in the middle of it. Hopefully I am too far south for crocs…but you never know. In today’s message I want […]

The Next Evolution For Your Growth

In this holiday episode I manage to find a blank wall and sit on a floor and hope that the content will not be ruined by our cavoodle barking in the next room. My internet access is a train wreck so this is a stripped back edition in which I share some insights about how […]

What If God Was On Your Side!

Many people go through life convinced that everything is working against them. The view the hard times of life as some kind of cosmic punishment. In today’s message I have some really good news. I am going to share how deeply I believe that God is on your side no matter what is happening in […]