Tips For Thriving During Covid 19
Why is it that some people seem to thrive when times are tough but many fall into despair, anxiety or blame? For years I have pondered this question. I may not have the complete answer but in this short podcast I want to share some ideas that can help you come out of these challenging […]
Beating Imposter Syndrome
One of the biggest challenges faced by anyone trying to transform their life or pursue their dreams is the secret and often hidden fear that somehow they are inadequate, not good enough or will be ‘found out’ and exposed as an imposter or fraud. In today’s episode I go deep into this very human experience […]
The Hidden Power Within You
What is the mystical force that seems to separate those who achieve and contribute so much and those who seem to settle for a life of frustration and limitation? In today’s episode it’s time to go deeper into all that hidden potential within you. We also need to talk about making a firm decision to […]
The Power Of Your Daily Example
It’s easy to go through each day oblivious to the ways in which our behaviour, attitude and choices may be impacting the people in our world. It’s easy to think that no one is watching. In today’s episode I talk about the incredible impact of the how we live our lives on the world around […]
Moving On From Setbacks
Ever done something really bad and suddenly wished you had a time machine? How do we deal with the results of our worst decisions? What do we do when we have created an outcome that has major implications for our future? It seems that most of us are much harder on ourselves than on those […]
The Sign On The Door
What makes the essential difference between those who grow through adversity and those who shrink back into blame and bitterness and mediocrity? What if it were possible that your suffering and pain could become the fuel that transform your life? Is there a single factor that separates over-comers from those locked in their own past? […]
Choosing Optimism In The Covid Crisis
Can anything good come from the Covid 19 virus? How can we survive or thrive under difficult circumstances? What is going to happen in the future? Many people are wrestling with so many questions right now as the world around them grows less certain. In today’s episode it’s time to get a reality check and […]
Managing Anxiety In The Corona Virus Pandemic
One of the main causes of anxiety is the cognitive overload that comes from mentally taking responsibility for too much. The more we worry about the future and about things we cannot control then the more anxiety can find an entry point into our lives. In today’s episode I want to share a simple idea […]
The Power of Positive Language
Do you ever find yourself feeling depressed or hopeless? You would be amazed at how much of this has to do with the language we use to describe reality. Most people assume that what they think or feel is accurate all the time and that speaking about it is just being ‘real’. In today’s message […]
Why You Need Massive New Goals During The Corona Virus
The corona virus has led many people to feel a lot of despair. Their worlds seem to shrink to the four walls of their house in lockdown. I’ve decided that maybe it’s time to run in the opposite direction. It’s time to redesign your goals bigger than ever. There might be uncertainty around you but […]
