Why You Need To Stop Being Hard on Yourself
“You may not be perfect….but there are parts of you are that are excellent!” In today’s message I want to talk about the way in which we rarely speak life and encouragement over ourselves but can be blazingly fast to criticize and put ourselves down. The truth is that self-acceptance and self-encouragement can make a […]
The Reason Most People Are Unhappy
Ever find yourself chasing something in life and just getting more and more disillusioned? We’ve all been there. We try so hard to make things happen and even if we get there, it still seems like there are just more mountains to climb. In today’s message I am ambitiously going to outline the reason most people […]
Why We Need To Listen More
As our world grows more fragmented, intense and disruptive there remain some old skills and habits that can become more important than ever. I’m convinced that the ability to listen deeply and consistently to others will become increasingly important as the culture around us becomes saturated in noise. In this episode I want to talk […]
How To Impact The Darkness In The World
In today’s message I want to share two important insights from the recent mass shootings in the USA. I want to share two simple things we can all do that can help to make a difference in the world in terms of some of the terrible events that unfold around us. We cannot change everything […]
Deeper Relationships And Taking Action
Finally made it back home for the USA yesterday and am stoked to be back in the studio for today’s episode of The Daily Podcast. Today I want to talk with you about the need to make an effort to continually build quality relationships as well as the importance of realizing that you must never […]
Why You Need To Say ‘YES!’ More Often
Greetings again from San Francisco and welcome to the Daily Podcast. In this episode I want to share with you what I learned by saying yes to a dinner invitation last night and why I hope you will start yes to more opportunities more often. There are times in life to stay in a routine […]
Stop Complaining And Do One Of These Two Things
Greetings from the 9th floor of the Hilton Hotel in downtown San Francisco. Today I want to talk with you about a crucial topic that can shape our lives. Complaining! We all do it but it does not have to become the background soundtrack to your life. Do one of these two things and you […]
Being The Gatekeeper of The Content You Consume
Greetings from the Hilton Hotel in Baton Rouge Louisiana. Today’s message is all about becoming a more active participant in shaping your content consumption. Each day we are presented with vast amounts of media input and the danger is that we fail to realise the impact it may be having. One of the key components […]
Using Routines To Maximise Your Daily Effectiveness
Greetings from the 6th floor of the Hilton Hotel in Jackson, Mississippi, USA. Today’s episode is my real time explanation of how daily routines can help you stay on track regardless of whatever is happening in the environment around you. I’m learning in life that one of the crucial skills is to never let the […]
A question that can change everything
Yesterday I talked about the way that mental detours and ‘off-ramps’ can quickly take us in directions we would rather not go. So what do we do when we notice negative or self-critical mindsets begin to take hold? In today’s episode I want to talk about how a simple re-frame and use of better questions […]
