One Decision That Changes Your Life

Often in life we can seem stuck and wonder why it seems so hard to break free and create change. Could it be possible that there are some forces operating below the level of conscious thought? In this episode I want to talk about something that rarely gets a mention; the power of forgiveness. I […]

The X Factor Of All Success

One of the great myths of the success journey is that it’s all about talent or kicking down doors. The truth is rather different. The longer I live the more I am convinced of the sheer power of perseverance and just going the distance when things are tough. In this episode I want to give […]

The Truth About Life That No One Tells You

Optimism has it’s place but you don’t want an optimist flying your plane! Truth is that life can often be hard and it’s rarely talked about. In this episode I want to share an insight from Ancient Greece that can help us navigate the challenges of modern life and not be overwhelmed by the challenges […]

The One Big Thing That’s Holding You Back

It can be hard to admit but all of us have at least one big area of life that is really holding back our progress and growth. Unless you are completely perfect or from an alien planet you no doubt have at least one area of life that you wish you could change. In this […]

How To Lower Stress And Anxiety

Stress and anxiety seem to be an increasing aspect of modern life for so many people. In today’s episode I share some simple paradigm shifts that can help all of us move toward more frequent experience of peace. The level of complexity in modern life can seem overwhelming at times and these ideas are aimed […]

How To Start Making Your Habits Work In Your Favour

Habits shape a vast amount of our lives. Is it possible to start to get them working in your favour? In today’s episode I want to share with you some insights about you can use willpower to get you started but why you also need to give serious thought to the ways that your environment […]

The Tragedy That Rules Most Lives

Greetings from the 20th floor of the Crown Towers hotel. Today’s episode was recorded while travelling and it comes straight from the heart. My observation is that so many people spend their lives leaving their vast potential untapped. There are complex reasons but let’s accept that many people from terrible backgrounds make something incredible of […]

The Thing You May Not Be Doing Enough Of

Many years ago the American speaker Brian Tracey used to talk about a place called ‘Someday Isle’. It’s the place where dreams go to die. It’s the place we think and plan and imagine but where we never execute. Today’s episode is all about the value of just taking action. It’s fine to plan and […]

Don’t Resist This Daily Practice

In today’s episode I share a wonderful quote from Winston Churchill. It’s a reminder about how each day we face the option to change and grow or to stay stuck where we are. Every single day gives us multiple chances to respond to this basic invitation of life. Listen in and learn about how openness […]

One Piece Of Paper That Will Change Your Life

I am so excited about sharing this episode with you. Yesterday I was thinking about the issue of consistency. We all have moments when we are doing really well but we often slide backwards when life gets in the way. How can we change that? I want to sell you on the idea of a […]