Why You Don’t Need A Porsche To Be Happy
Yesterday I had a special conversation that really changed my perspective on the purpose of the journey we are all taking in personal development. It’s easy to feel that we can only be happy when we have reached certain goals, found a certain level of status or reached the pinnacle of a career. Unfortunately that […]
The Lies You Tell Yourself And How To Silence Them
Last week I took some time in my journal to do an exercise that I found really helpful and in this episode I want to share it with you. All of us carry around a set of negative beliefs that can really hold us back. It can often seem really hard to change them. The […]
Something Most People Are Missing
In today’s message I want to talk with you about the incredible importance of silence and solitude. These days all of us are inundated with enormous levels of historically unprecedented distraction, noise and stimulation. At times like this, the pursuit of silence can be a radical decision but it can make a seismic difference in […]
The Awesome Gift of Hard Times
In today’s episode it’s all about the awesome gift of hard times. In modern life most people have been conditioned to flee from difficulty through avoidance, distraction and blame. The result is that we rarely grow. It seems to be a law of the universe that growth comes only through being stretched and tested. When […]
The Inner Critic And Your Wise Inner Voice
In today’s episode I want to share with you a powerful insight from a course I have been doing on mindfulness and self-compassion. We all carry within a ‘inner critic’ – it’s the voice that tells us that we are never going to be any good, reach our goals or amount to very much. At […]
Endurance and Why It Matters
Today’s episode is designed to give you some simple encouragement when times are tough. We all face difficult seasons and times in life when things just don’t go to plan. At this point many people give up, allow themselves to be distracted or play the blame game. It’s in these moments that what you need […]
Why character is king
In today’s episode I reply to great question from a daily listener who asks, ” How do you decipher what’s useful and what’s rubbish in the personal development space. There’s so much out in the webisphere?” Listen in as I discuss how to avoid the charlatans and quick fix stars of Instagram and talk about […]
Listening To Your Inner Voice More Often
Do you ever hear voices? You’re not alone! We all do. We all have a deep inner voice that seems to constantly offer us insights and direction but it’s very possible that you’ve slowly learned to ignore it over the years. In our highly technological modern societies we have become extremely rational and logical and […]
Something too many people lack
In today’s episode we need to talk about toughness. It’s not the capacity to deny emotion but rather the ability to press on and persevere when things are hard. There are so many times in life when what need to do is push forward and hang in there but it’s often at these moments that […]
The Power Of Risk And Why You Need To Take One
In today’s message I want to talk with you about risk. Predictability and routine can be your best friend or your worst enemy depending upon where they are manifesting in your life. One of the keys to living at a higher level is learning to take risks on a regular basis. We have evolved to […]
