Why Most People Don’t Get What They Say They Want

In today’s episode I explore the basis that most people experience a huge gap between what they say they want and what they actually achieve. We need to get really clear on what actually motivates us as well as getting very clear on the price of not taking action when it really matters

What I Learned From British Actor Michael Caine

In today’s episode I share some awesome insights from my reading of Michael Caine’s autobiography. He is a great example of the ‘myth of talent’ – and shows us how adversity and setbacks can be the training ground for greatness. No matter what you face in life there will be some value for you in […]

A simple idea that can help you do the things you find hardest to do

In today’s episode I share my daily strategy to get myself moving at 4am. It’s not always easy but I have learned a simple habit that can help anyone accomplish the important daily routines that can be hard to execute. I want to share with you how leveraging a new mode of social commitment can […]

What I learned from a girl with no arm

In today’s message I share a powerful experience that made me think deeply about the way we all allow excuses to hold us back from the things that really matter. Each day we can either live with excuses or create results but we can’t do both. This message will help you take the next step […]

The Power Of Creating High Leverage States

Today’s message is all about the power of deliberately creating the kind of mental and physical states that will move you forward most quickly. Much of the time in life people simply accept their feelings and energy levels as if they are objective reality simply handed to them. The truth is that we can do […]

When life get’s cluttered do this…

Paralysis by analysis is a common problem for some of us. In our complex modern life we can end up allowing decisions to build up and sooner or later we can end up feeling exhausted by the backlog of things we have avoided or left undone. In today’s message I help you realise the importance […]

The X-Factor for all truly successful people is…?

In today’s episode I talk about the fact that most successful people are united by an ability to press on despite rejection and setbacks. We like to think that successful people just have more talent. Mostly, they don’t. What they do have is an ability to press on despite all the adversity of life. Listen […]

Ever faced a really hard time? Try this…

Today’s episode is special. It’s all about what happens when we face times of deep adversity, loss or suffering. You will hear me respond to a question from a listener who has faced more than most of us in their short life and found a way through. It is not always easy but it is […]

The Reason Most People Just Never Grow

In today’s message I share the crucial principle of ‘initial discomfort’ and how so many people allow comfort and predictability to dictate their limited results. Your capacity to face short periods of discomfort or even embarrassment will be a huge predictor of your long-term success.

What You Can Learn From 300,000 Old People…

In today’s message I share some fascinating research on a large group of people over the age of 90. What makes them different to their peers and what lessons can they teach us about to how to have an abundant and passionate life. There is one single attribute they all share that you need to […]