Doing The Work You Don’t Want To Do.
In today’s episode I explore the simple truth that creates a world of difference between people who create lives of impact and meaning and those who sit on the couch of life. Always understand this; you will rarely feel like doing the hard work that needs to be done. I offer you the very simple […]
What Goals Do I Need To Set?
In today’s episode I reply to a listeners question about knowing which goals you actually begin to set in your life. It’s easy to fall into the trap of thinking you must have certain goals but the truth is that all goal setting needs to be a reflection of a larger blueprint for your life. […]
It’s Always Darkest Before The Dawn
In today’s message I talk about the simple fact that during the tough seasons of life we often just need to hang in there long enough to see the clouds disappear. It’s not always easy to trust that things are going to change but if we are patient and reach out for the help that […]
Friends Worth Having
In today’s message I talk about the concept of ‘unconditional regard’ and how we need to allocate our time to the people and relationships that make us better people. There are so many people in our lives who may often bring unwanted complexity and unhappiness. We cannot simply avoid them all the time. What we […]
Learning To Trust
In today’s message I explore the rising tide of anxiety that impacts so many people around the world. What can we do to reduce the amount of anxiety and stress that we encounter on a daily basis. Learning to trust can be a hard road, especially if you have been hurt by life. It is […]
The Power of Authenticity
In this episode I explore the importance of simply learning to check in with yourself and begin to hear what your deepest self is trying to say. There are so many distractions in modern life that it can be hard to find that inner compass. However, it can make a huge difference in your life […]
Staying The Course
In this episode I share some key insights for you on how you can keep going in those tough times when things are really hard. We all face moments of doubt but the ability to stay the course can make all the difference.
Jessica Baum – Shifting into Self-Connection
In this incredible interview, I spend some time talking with Jessica Baum about the importance of self-connection. Jessica is a mental health expert residing in Palm Beach, Florida who focuses on the importance of connecting with and caring for ourselves as well as the importance of feeling loved and safe. She explains how she moved […]
Matty Rodgers – Movement, Wellbeing And More.
In this awesome interview, I spend some time delving into Matty Rodgers’ passion for human development through health and fitness. Matty is a health and fitness trainer in Canberra, Australia who specialises in human development and movement. Starting with his own story about how he turned his poor health and fitness around at a young […]
Luke Richmond – One Life One Chance
In this captivating conversation I share the amazing choices, decisions and relentless openness to life that make Luke Richmond so special. From humble beginnings in the Australian Outback Luke served in the Australian Army before finding himself wrestling with alcohol and drug addiction and waking up on the floor of a London jail cell. In […]
