Reframing Your Past Experiences
In today’s episode it’s time to explore the power we all possess to re-shape our future by exploring the impact of our beliefs about the past. Many of us can be negatively impacted by things that happened many years ago. It’s time to talk about how we can begin to make changes that provide more […]
The Power of Acceptance
IN today’s episode I share a powerful quote from the ancient philosopher Lao Tzu. I also talk about the paradox of acceptance. How can you stay goal focussed while also allowing life to be what it is. It’s all about learning to accept the mystery of life and learning to enjoy the journey.
How To Build Personal Resilience In Two Easy Steps
What do you do when life throws you some seriously difficult challenges? How can you learn to find an empowering meaning in even the most difficult circumstances? It is not always easy but it is possible. In today’s episode I share two simple things you can do each day to build greater resilience and character […]
Waking The Sleeping Self
In today’s episode I share a special quote from author Jedediah Jenkins about the amazing things we are all capable of. If you ever feel you are sleepwalking through life then check out this episode and make some changes to take yourself in a new direction.
A Three Step Plan For Dealing With Fear
In today’s episode we take a closer look at how to deal with the fear that can hold us back so easily from all the joy and potential of life. First we need to recognise our enemy. Second, we need to realise that fear is the price tag of success. Third, we need to become […]
What’s Behind Most Negative Results In Your Life
Today we need to talk about fear. If there is one single human experience that holds us back more than anythings else it’s the subtle ways in which fear shows up in so many ways. It is the one great force that stops us from building the lives we truly desire. Until we come face […]
Facing Your Fears On Purpose
It seems that one of the key indicators of genuine long-term success in life is the choice to face those things of which we are afraid. It’s never easy. However, when you analyse the lives of people who do remarkable things there are always seasons when they were forced to confront things that were extremely […]
The Power of Your Thinking To Shape Reality
In this episode it’s time to discuss the way that our thinking can shape the world around us. We may not have magical control over reality but we do have more capacity for shaping things than we may realise. We also do not have to sit back and let our brains serve up a cocktail […]
If It’s Worthwhile It Will Take Time
In a world of instant or overnight success we can easily forget that what really matters is the long-term view. Great art, music, literature, relationships or business success can and does take a very long time to develop into something truly valuable. In today’s episode I share a great quote about perseverance and why you […]
Keep Moving Forward No Matter What
Paralysis by analysis happens when we fail to action because we spend too long talking or thinking about our decisions instead of taking the bold decisions to move forward. In this episode I want to share with you a great quote from Alfred Adler that helps us realise that what matters in life, eventually, is […]
