You’re not staying because it’s good. You’re staying because you’ve already paid.

The sunk cost fallacy is the very human inability to walk away from what we’ve already invested — money, years, energy, identity. We focus on the size of the loss instead of the only question that matters: what is the next dollar worth? In this episode: the Grand Designs house on the cliff that cost a man his marriage and still sits unfinished, the stop-loss discipline from trading — deciding in advance where you’ll stop the bleeding — and the audit across the categories where this quietly runs lives: friendships past their use-by date, the safe career you never liked, the gym membership you won’t cancel because cancelling means admitting. One clear boundary: this does not apply to covenant commitments — marriage is not a trade. But nearly everything else deserves the honest question: if you arrived fresh today, would you buy in?

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Transcript
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You're not staying because it's good.

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You're staying because you've already paid Well, hello my friend.

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Welcome aboard to The Daily Podcast.

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My name's Jonathan Doyle.

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I'm pleased you're here.

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Today, I wanna share with you some insights on the sunk cost

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fallacy and how this relates to your life, and how understanding it

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can really help move you forward.

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Some of you will be familiar with this.

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If you are not, the sunk cost fallacy is a fallacious belief that because

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you have already invested X amount of money, time, or energy into something,

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then you mean you need to keep going because you cannot admit the defeat.

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You cannot admit that the strategy was ineffective, and it's too hard

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for humans to just face up to that reality and let the loss be what it is

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and move on to the next thing in life.

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It's a very human thing where we value much more what's already gone

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in, what we've already lost, than the realization that we are going to keep

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paying indefinitely if we don't stop.

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So I remember years ago watching that show Grand Designs.

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You ever seen that?

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That architectural show, and people build those houses and, uh, I

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remember when the kids were little, we used to watch a bit of that.

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And I remember one episode, this guy was building this phenomenal

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place on a cliff over the ocean.

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It was just remarkable, but it just kept blowing out and blowing out and blowing

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out, and there's just stress and problem and architectural engineering issues.

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And the kinda closing sequence of that episode was, uh, it cost him

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his marriage, and he almost basically went broke, and it's not finished.

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It's just sitting there, and the sort of the episode finishes with this

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forlorn-looking, half-built, m- you know, palatial thing on a cliff with no one

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there, and the road's all blocked off.

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So it's a really interesting insight into the sunk cost fallacy.

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So this is a guy, he's a good guy.

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Like he's, you know, wanted to build something absolutely extraordinary

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for his family, but there was just problem after problem, and money

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kept going and going and going.

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And then it was obviously relational stress.

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So you can see that he is sinking all sorts of costs into

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this program, financial costs, relational costs, emotional costs,

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and it's not coming together.

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So there comes a point where it is wise to revisit that original

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strategy and goal and ask some very, very difficult questions, but he's

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not able to, for whatever reason, and so the cost accumulates and

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eventually kinda wrecks him in the end.

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So for us, the question is to do the audit.

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We talk about audits so frequently here on the show, but to audit our

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own lives and say what areas are we continuing to put energy into that

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may have long passed their use-by date and their effectiveness date?

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So maybe we could put these into some categories, because the

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obvious one is relational, right?

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Like, you might be in a relationship or a friendship that is very stagnant or

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even possibly even harmful, but you're thinking to yourself, "Well-" You know,

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I've been in this relationship so long, or I've been in this friendship so long.

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Now, let me just clarify, this does not apply to marriage.

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Marriage is a covenant.

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I've been in one for t- almost 26 years.

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So once we make those lifelong commitments, we need to stick with those.

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But there are other relationships and friendships that maybe are not serving us,

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but the risk is, oh, it's too much trouble to just sort of, to put an end to this.

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And so we can go on sometimes for days, months, weeks, years, allocating

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emotional, relational resources into things that are no longer serving us.

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I don't mean that to sound selfish, like we're utilitarians, that we just

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kind of allocate, you know, we relate to people based on their benefit to us.

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But come on, we've all lived long enough to know that there can be friendship

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groups and people that occupy our time and our energy that are no longer serving us.

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There can be careers that are exactly the same way.

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Maybe you went into university or college, you went into a particular

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profession, you never really liked it, but maybe it's safe.

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Maybe it's safe, and you've been doing it for a long time.

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You know how to do it in or out.

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You've thought about changing, but you don't wanna change

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because of the sunk cost fallacy.

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Because you're like, "Well, I've always done this, and this is a,

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I've put so many years into this, and my whole life's been this." But

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there's this little whisper, right?

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Which is like, "Yeah, but you could do this. You could try

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something else." And we don't do it.

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So the kind of mechanism of this is when you've sunk something into something,

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whether it's financial or emotional, psychological energy, the question

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isn't, the, the way out of it is not to ask yourself, "How much have I lost?"

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The question is to ask yourself, "What's the value of the next dollar?" That's

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the, that's how this stuff gets taught.

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What's the value of the next dollar?

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So if you're constantly putting money into an investment that's doing

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badly, like, the problem and where we get stuck is all we, all we focus

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on is the size of the loss, right?

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Makes sense.

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It's like, well, I invested in this and I've lost this money and, and if I just

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stick there long enough, it'll turn around and… But the question is not so much how

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much have you already lost, the question is how much more do you want to lose?

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How much more do you want to lose?

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So I invest, uh, I've been an investor for quite a few years now, and I trade

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markets, and there's been plenty of times where I've caught the elevator

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up and I've caught the elevator down.

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And there was one recently where there was significant, uh, capital involved and

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there was some significant geopolitical events, and I'm riding that elevator,

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and the question I'm asking myself is, what am I prepared to lose here?

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Like everybody wants to focus in investing on what's the upside,

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but the question that I had to work at that time was, w- we-- in, in

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investing we call this stop loss.

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So you, when you're placing trades, you, you use what's

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called stop loss indicators.

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So you, you put a point where you wanna stop the loss.

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I don't use those because, I mean, I'm aware of them, I know what they

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are, but I hold them in my head.

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The, the reason we, that, uh, some investors avoid using them

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is sometimes the markets can read them and anyway, they'll just,

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they'll wipe you out in a second.

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So but the idea of a stop loss is kind of like, well, where am

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I prepared to stop the bleeding?

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At what point will I get out of the elevator?

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And so the question becomes, what's the size of the loss

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you're prepared to tolerate?

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Because the real question is, where do I go next?

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Wh- what am I gonna do from here?

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What, what's the next choice I'm going to make?

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So look into your life.

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You know, it can be the gym membership that you keep paying for, but you don't

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go, but you don't cancel it because you're like, you, you don't want to

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admit to yourself how much you've lost.

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It's like, "No, I'm not gonna cancel it because I will go."

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And I'm like, "Yeah, but you've already lost like seven hundred dollars this

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year by not even going once." So we focus on how much we've lost and how

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much we've already spent, so we keep ourselves in that loop thinking, "I'll

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just, I'll just hang on a bit longer.

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It, it'll change.

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I'll, I'll get to the gym.

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I will."

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But the question is, what's the value of the next dollar?

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What's the value of the thing you could be doing if you finally accepted that

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some place that you've been allocating financial, emotional, psychological,

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spiritual energy is no longer serving you?

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And you'll hear it in questions in your head like, "But I've always done this.

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This is what I've always done," or, you know, "What if things turn

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around?" Yeah, but it's pretty tricky to live your entire life based on,

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you know, the possibility that things might turn around at some point.

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Unless you've got really good evidence, unless you've got absolute clear evidence

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that things are gonna be radically different a month from now, how much are

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you prepared to tolerate and for how long?

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So the essence of this message is to simply say, where have you allocated

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time, money, emotional, spiritual, psychological energy into something

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that is no longer serving you?

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Let that question hang with you for a minute.

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Where have you invested time, money, emotional, psychological or spiritual

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energy and you're still investing in it, but it's a place that is

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genuinely no longer serving you

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And how long are you prepared to tolerate that?

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What's the value of the next dollar?

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You know, if you didn't commit this next unit of, um, energy into this thing that

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you've been putting up with for so long, what could you do with that dollar?

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What could you do with that energy, that spiritual, emotional, psychological

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energy, if it wasn't being absorbed into this thing that is no longer serving you?

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So don't wait too long, my friends.

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People do this for years.

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There are plenty of people who spend their entire lives doing things, careers,

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you know, putting up with circumstances because they simply say, "Well, it's

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always been this way. I've already put too much into it. I can't change

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now." You'd be amazed what you can do, what you can change if you want to.

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Okay?

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So listen, I hope that's useful.

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I hope you can run that audit on your life and just ask

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yourself some better questions.

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What could you be doing differently?

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What is no longer serving you?

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How do you avoid the sunk cost fallacy in your own life?

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Please make sure you've subscribed.

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Hit that subscribe button.

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Share this with family and friends.

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You can find me on Instagram at JDoyleSpeaks.

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You can find me on YouTube at Jonathan Doyle Speaks, and everything else about

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me is on the website at jonathandoyle.co.

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God bless you, my friend.

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Thanks for listening in.

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Here's our final quote for the day: "Stop asking what you've put in.

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Start asking what it's still taking out."

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