You’re not staying because it’s good. You’re staying because you’ve already paid.
The sunk cost fallacy is the very human inability to walk away from what we’ve already invested — money, years, energy, identity. We focus on the size of the loss instead of the only question that matters: what is the next dollar worth? In this episode: the Grand Designs house on the cliff that cost a man his marriage and still sits unfinished, the stop-loss discipline from trading — deciding in advance where you’ll stop the bleeding — and the audit across the categories where this quietly runs lives: friendships past their use-by date, the safe career you never liked, the gym membership you won’t cancel because cancelling means admitting. One clear boundary: this does not apply to covenant commitments — marriage is not a trade. But nearly everything else deserves the honest question: if you arrived fresh today, would you buy in?
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Transcript
You're not staying because it's good.
Speaker:You're staying because you've already paid Well, hello my friend.
Speaker:Welcome aboard to The Daily Podcast.
Speaker:My name's Jonathan Doyle.
Speaker:I'm pleased you're here.
Speaker:Today, I wanna share with you some insights on the sunk cost
Speaker:fallacy and how this relates to your life, and how understanding it
Speaker:can really help move you forward.
Speaker:Some of you will be familiar with this.
Speaker:If you are not, the sunk cost fallacy is a fallacious belief that because
Speaker:you have already invested X amount of money, time, or energy into something,
Speaker:then you mean you need to keep going because you cannot admit the defeat.
Speaker:You cannot admit that the strategy was ineffective, and it's too hard
Speaker:for humans to just face up to that reality and let the loss be what it is
Speaker:and move on to the next thing in life.
Speaker:It's a very human thing where we value much more what's already gone
Speaker:in, what we've already lost, than the realization that we are going to keep
Speaker:paying indefinitely if we don't stop.
Speaker:So I remember years ago watching that show Grand Designs.
Speaker:You ever seen that?
Speaker:That architectural show, and people build those houses and, uh, I
Speaker:remember when the kids were little, we used to watch a bit of that.
Speaker:And I remember one episode, this guy was building this phenomenal
Speaker:place on a cliff over the ocean.
Speaker:It was just remarkable, but it just kept blowing out and blowing out and blowing
Speaker:out, and there's just stress and problem and architectural engineering issues.
Speaker:And the kinda closing sequence of that episode was, uh, it cost him
Speaker:his marriage, and he almost basically went broke, and it's not finished.
Speaker:It's just sitting there, and the sort of the episode finishes with this
Speaker:forlorn-looking, half-built, m- you know, palatial thing on a cliff with no one
Speaker:there, and the road's all blocked off.
Speaker:So it's a really interesting insight into the sunk cost fallacy.
Speaker:So this is a guy, he's a good guy.
Speaker:Like he's, you know, wanted to build something absolutely extraordinary
Speaker:for his family, but there was just problem after problem, and money
Speaker:kept going and going and going.
Speaker:And then it was obviously relational stress.
Speaker:So you can see that he is sinking all sorts of costs into
Speaker:this program, financial costs, relational costs, emotional costs,
Speaker:and it's not coming together.
Speaker:So there comes a point where it is wise to revisit that original
Speaker:strategy and goal and ask some very, very difficult questions, but he's
Speaker:not able to, for whatever reason, and so the cost accumulates and
Speaker:eventually kinda wrecks him in the end.
Speaker:So for us, the question is to do the audit.
Speaker:We talk about audits so frequently here on the show, but to audit our
Speaker:own lives and say what areas are we continuing to put energy into that
Speaker:may have long passed their use-by date and their effectiveness date?
Speaker:So maybe we could put these into some categories, because the
Speaker:obvious one is relational, right?
Speaker:Like, you might be in a relationship or a friendship that is very stagnant or
Speaker:even possibly even harmful, but you're thinking to yourself, "Well-" You know,
Speaker:I've been in this relationship so long, or I've been in this friendship so long.
Speaker:Now, let me just clarify, this does not apply to marriage.
Speaker:Marriage is a covenant.
Speaker:I've been in one for t- almost 26 years.
Speaker:So once we make those lifelong commitments, we need to stick with those.
Speaker:But there are other relationships and friendships that maybe are not serving us,
Speaker:but the risk is, oh, it's too much trouble to just sort of, to put an end to this.
Speaker:And so we can go on sometimes for days, months, weeks, years, allocating
Speaker:emotional, relational resources into things that are no longer serving us.
Speaker:I don't mean that to sound selfish, like we're utilitarians, that we just
Speaker:kind of allocate, you know, we relate to people based on their benefit to us.
Speaker:But come on, we've all lived long enough to know that there can be friendship
Speaker:groups and people that occupy our time and our energy that are no longer serving us.
Speaker:There can be careers that are exactly the same way.
Speaker:Maybe you went into university or college, you went into a particular
Speaker:profession, you never really liked it, but maybe it's safe.
Speaker:Maybe it's safe, and you've been doing it for a long time.
Speaker:You know how to do it in or out.
Speaker:You've thought about changing, but you don't wanna change
Speaker:because of the sunk cost fallacy.
Speaker:Because you're like, "Well, I've always done this, and this is a,
Speaker:I've put so many years into this, and my whole life's been this." But
Speaker:there's this little whisper, right?
Speaker:Which is like, "Yeah, but you could do this. You could try
Speaker:something else." And we don't do it.
Speaker:So the kind of mechanism of this is when you've sunk something into something,
Speaker:whether it's financial or emotional, psychological energy, the question
Speaker:isn't, the, the way out of it is not to ask yourself, "How much have I lost?"
Speaker:The question is to ask yourself, "What's the value of the next dollar?" That's
Speaker:the, that's how this stuff gets taught.
Speaker:What's the value of the next dollar?
Speaker:So if you're constantly putting money into an investment that's doing
Speaker:badly, like, the problem and where we get stuck is all we, all we focus
Speaker:on is the size of the loss, right?
Speaker:Makes sense.
Speaker:It's like, well, I invested in this and I've lost this money and, and if I just
Speaker:stick there long enough, it'll turn around and… But the question is not so much how
Speaker:much have you already lost, the question is how much more do you want to lose?
Speaker:How much more do you want to lose?
Speaker:So I invest, uh, I've been an investor for quite a few years now, and I trade
Speaker:markets, and there's been plenty of times where I've caught the elevator
Speaker:up and I've caught the elevator down.
Speaker:And there was one recently where there was significant, uh, capital involved and
Speaker:there was some significant geopolitical events, and I'm riding that elevator,
Speaker:and the question I'm asking myself is, what am I prepared to lose here?
Speaker:Like everybody wants to focus in investing on what's the upside,
Speaker:but the question that I had to work at that time was, w- we-- in, in
Speaker:investing we call this stop loss.
Speaker:So you, when you're placing trades, you, you use what's
Speaker:called stop loss indicators.
Speaker:So you, you put a point where you wanna stop the loss.
Speaker:I don't use those because, I mean, I'm aware of them, I know what they
Speaker:are, but I hold them in my head.
Speaker:The, the reason we, that, uh, some investors avoid using them
Speaker:is sometimes the markets can read them and anyway, they'll just,
Speaker:they'll wipe you out in a second.
Speaker:So but the idea of a stop loss is kind of like, well, where am
Speaker:I prepared to stop the bleeding?
Speaker:At what point will I get out of the elevator?
Speaker:And so the question becomes, what's the size of the loss
Speaker:you're prepared to tolerate?
Speaker:Because the real question is, where do I go next?
Speaker:Wh- what am I gonna do from here?
Speaker:What, what's the next choice I'm going to make?
Speaker:So look into your life.
Speaker:You know, it can be the gym membership that you keep paying for, but you don't
Speaker:go, but you don't cancel it because you're like, you, you don't want to
Speaker:admit to yourself how much you've lost.
Speaker:It's like, "No, I'm not gonna cancel it because I will go."
Speaker:And I'm like, "Yeah, but you've already lost like seven hundred dollars this
Speaker:year by not even going once." So we focus on how much we've lost and how
Speaker:much we've already spent, so we keep ourselves in that loop thinking, "I'll
Speaker:just, I'll just hang on a bit longer.
Speaker:It, it'll change.
Speaker:I'll, I'll get to the gym.
Speaker:I will."
Speaker:But the question is, what's the value of the next dollar?
Speaker:What's the value of the thing you could be doing if you finally accepted that
Speaker:some place that you've been allocating financial, emotional, psychological,
Speaker:spiritual energy is no longer serving you?
Speaker:And you'll hear it in questions in your head like, "But I've always done this.
Speaker:This is what I've always done," or, you know, "What if things turn
Speaker:around?" Yeah, but it's pretty tricky to live your entire life based on,
Speaker:you know, the possibility that things might turn around at some point.
Speaker:Unless you've got really good evidence, unless you've got absolute clear evidence
Speaker:that things are gonna be radically different a month from now, how much are
Speaker:you prepared to tolerate and for how long?
Speaker:So the essence of this message is to simply say, where have you allocated
Speaker:time, money, emotional, spiritual, psychological energy into something
Speaker:that is no longer serving you?
Speaker:Let that question hang with you for a minute.
Speaker:Where have you invested time, money, emotional, psychological or spiritual
Speaker:energy and you're still investing in it, but it's a place that is
Speaker:genuinely no longer serving you
Speaker:And how long are you prepared to tolerate that?
Speaker:What's the value of the next dollar?
Speaker:You know, if you didn't commit this next unit of, um, energy into this thing that
Speaker:you've been putting up with for so long, what could you do with that dollar?
Speaker:What could you do with that energy, that spiritual, emotional, psychological
Speaker:energy, if it wasn't being absorbed into this thing that is no longer serving you?
Speaker:So don't wait too long, my friends.
Speaker:People do this for years.
Speaker:There are plenty of people who spend their entire lives doing things, careers,
Speaker:you know, putting up with circumstances because they simply say, "Well, it's
Speaker:always been this way. I've already put too much into it. I can't change
Speaker:now." You'd be amazed what you can do, what you can change if you want to.
Speaker:Okay?
Speaker:So listen, I hope that's useful.
Speaker:I hope you can run that audit on your life and just ask
Speaker:yourself some better questions.
Speaker:What could you be doing differently?
Speaker:What is no longer serving you?
Speaker:How do you avoid the sunk cost fallacy in your own life?
Speaker:Please make sure you've subscribed.
Speaker:Hit that subscribe button.
Speaker:Share this with family and friends.
Speaker:You can find me on Instagram at JDoyleSpeaks.
Speaker:You can find me on YouTube at Jonathan Doyle Speaks, and everything else about
Speaker:me is on the website at jonathandoyle.co.
Speaker:God bless you, my friend.
Speaker:Thanks for listening in.
Speaker:Here's our final quote for the day: "Stop asking what you've put in.
Speaker:Start asking what it's still taking out."