One of my favourite sayings is that, ‘the worst suffering is on the way to the dentist.’ Often in life we allow a negative perspective to cause us needless suffering before we actually have the particular experience we might be wishing to avoid. If you ever find yourself dreading something you have to do then this short message will offer some hope. At the very least I want you gain a deeper understanding that your brain controls so much more than you know. It’s time to use it to serve you instead of holding you back.

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