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One of the questions I am often asked is How Do I Allocate My Time. In this episode it’s time to explore how we allocate our time and how we can do so in ways that create real and dynamic change. In modern life we live in such a distraction rich environment. From Facebook to...
In this episode I explore the truth that while gravity is an objective reality so much of what actually happens to us is neutral until we apply our thinking to it. Learning to use your mind differently when faced with challenges and adversity is one of the most crucial skills we can master. When we...
In this episode I explore the findings of a great article from Entrepreneur magazine on the habits of many of the worlds most successful people. What do the wealthy and productive do that sets them apart from others. What do they do on a daily basis that sets them up for a life of success...
Ever wondered how to make decisions in a low state? We have all been there at some point. It often seems easy to know what to do when everything is going well but what happens when you feel flat or uninspired. The good news is that there are some simple and effective filters we can use...
What determines the quality of your experience of life in the moment? In this podcast I am talking about a whole bunch of cool things such as how you can’t know what people are thinking so why bother trying as well as the three pillars of life that determine your day-to-day experience. I also share...
In this podcast I’m exploring the way that other people’s opinions, or rather, your perceptions of other people’s opinions can have a major affect on your life. Im going to explore the reasons that we can become so concerned about belonging and fitting in and I’ll also offer a few rock solid strategies about what...
In this episode I explore the deep structure of your life. I look at how your deepest beliefs and rules we establish can set the direction of our outcomes for years. If you want to gain a better understanding of how the deeper foundations of your life are impacting your present then you’ll love this...
Locus of control is a key issue in any life. So much of the time we can give our power away to others without realising it. In this podcast I explore how locus of control issues can lead to resentment, frustration and feelings of being overwhelmed and out of control. As well as locus of...